Acceptance

On Sunday I sat down and finally watched Jennifer Brea’s film ‘Unrest’.It’s an amazing film – genuine, moving and just thought provoking. It’s her life and the life of other CFS/ME sufferers with no frills. You see the good days – the days when she finds energy and is...

Another piece of the puzzle

I’m not going to lie the past few days have been a bit up and down. I had a lovely week in Devon last week, but at the weekend started on some new supplements to tackle what my Nutritionist believes is an underlying Candida issue.  I took a similar supplement a few...

My own peculiar brand of CFS/ME

This week we’re on holiday in Devon. Walking around towns and on beaches I have a feeling of being almost ‘normal’. My CFS/ME symptoms are so much better. I can walk further, have less brain fog and basically just seem to have more energy. This isn’t the first time...

#ME/CFSRecovery

If you follow me on Instagram you may have seen that I always use #CFSrecovery in my posts. The majority of medical practitioners will tell you that a diagnosis of Chronic Fatigue Syndrome/ Myalgic Encephalomyelitis is something you will have for life and that rather...

My First Blog Post

Welcome to my first Breakfast&ME blog post. It feels very strange to be writing this. Bit scary, bit exciting, very ‘not me’. However it is also something that I have thought about doing for a few years. I love writing and to combine that with sharing information...